WHY CHICKPEAS?

 

Beans are loaded with health benefits:  high in fiber, protein, and complex carbohydrates, low-glycemic and gluten-free.

Chickpea flour is simply dried chickpeas, also known as garbanzo beans, ground into a light, powdery flour.
Chickpeas are particularly rich in a variety of nutrients including:

• Protein - builds muscles and tissue
• Thiamin - facilitates conversion of food into energy
• Vitamin B6 - facilitates conversion of food into energy and boosts the immune system
• Vitamin K: - promotes blood clotting
Iron - facilitates muscle and oxygen use via red blood cells

With that in mind, we like to say, why NOT chickpeas?